TREATMENTS
THERAPEUTIC MASSAGE
Full body massage to focus on exactly what you need. Using a variety of techniques and tools to work the whole body using natural grapeseed oil. This treatment is a mix between Swedish & sports, a 90 minute session is advisable if there are known problem areas.
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Best for: Relaxation / deep tissue work / Trigger point therapy / Passive strteches
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60 mins £45 / 90 mins £65
THAI & STRETCH
A full body treatment fully clothed. Deep firm pressure applied across the body, stretches, hip openers & glute work. A calming and rejuvenating treatment.
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Good for: Unwinding / Creating greater range of movement
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60 mins £45
ALL ON THE BACK
Lying on your front and working from the feet upwards, a foot massage, legs, glute trigger point work with lots of time to focus on any back or shoulder issues. Working more deeply on the back of the body, and focussing on any problem areas.
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Best for: Back ache / Shoulder issues
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60 mins / £45
REFLEXOLOGY
A deeply relaxing and restorative treatment working solely on the foot reflexes. These reflexes correspond to organs and glands in the body, massaging these points can bring energy and balance to the body promoting its own healing. Working up to the knees this re engerizing treatment will leave you feeling renewed. Using hands, thumbs and a massage stick these points will be worked with organic reflexology wax.
60 mins £45 / 90 mins £65
AROMATHERAPY MASSAGE
Slow and gentle movements to relax your body and mind. Combining essential oils and their therapeutic properties to support aliments of the body and mind, a complete sensory experience. Essential oils will be mixed with organic grapeseed carrier oil.
Bespoke blends may be available on request.
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Relax: Petitgrain / Lavender / Frankincense
Uplifting, calming aromas that will sedate the nervous system
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Rejuvenate: Lemongrass / Black pepper / Pine
Fresh, stimulating oils that will increase circulation
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Restore: Peppermint / Rosemary / Cedarwood atlas
These anti inflammatory oils will calm tired muscles. Warming, heavy scents.
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Best for: Relaxation / Insomnia / Stress & anxiety / Rejuvenation /
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60 mins £45 / 90 mins £65
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Facial, scalp & shoulder massage
A beautifully relaxing treatment focusing on reducing tension in the face. Using acupressure, lymphatic drainage and massage techniques to naturally boost and lift the skin for a more youthful and healthy look. This treatment starts with a neck and shoulder massage, facial massage and ends with a scalp massage.
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Best for: Relaxation / Stress
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60 mins £45
LYMPHATIC DRAINAGE MASSAGE
A gentle massage with clothes on which will increase the flow of lymphatic fluid. Starting on the face and working down the body, this a simple and very effective way to support your bodies health. If there has been any damage to the lymphatic system this treatment will stimulate flow, it can also be used to aid weight loss and detoxing. This treatment also includes a scalp and foot massage. Helpful for anyone but especially those with lymphedema or with a more sedentary lifestyle.
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Best for: Sedentary lifestyle / Illness / Lymphedema / Following surgery / Weight loss / Detox
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60 mins £45
UNDER 18'S CHILL OUT
This service is for under 18's to aid relaxation and calm. Many younger people are facing increasing stressors and a holistic calming approach to managing this is a positive support mechanism.
All on the back
Working just the back of the body, feet, legs & back
Reflexology
Treatment on the soles of the feet working up to the knees
The young person will need to be able to give verbal permission (unless they are unable to and permission can be given by parent/guardian/carer ) And the parent/guardian/carer must remain tin the treatment room throughout the treatment.
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40 mins £35
PACKAGES
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Block of 6
Buy a block of 6 and receive £20 off. Keep yourself in good health and enjoy a monthly treatment of your choice for 6 months. Please note each treatment is for 60 minutes. And package must be used with 6 months
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6 x 60 mins £250
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